The Evolution of Indoor Recreation: The Rise of Trampoline Parks

From indoor rock climbing to laser tag, there are many activities that can be enjoyed indoors. However, one activity that has gained significant popularity in recent years is trampolining. Trampolines can now be found in indoor recreation centers and trampoline parks, providing an exciting and unique experience for people of all ages. In this article, we will explore the history, growth, benefits, and risks of trampolines in indoor recreation.


Indoor recreation refers to any physical activity or sport that can be enjoyed indoors. Trampoline parks have become a popular form of indoor recreation in recent years, offering a unique and thrilling experience for participants. Indoor recreation centers and trampoline parks have evolved significantly since their inception, and this article will explore their growth, benefits, and risks.

The history of trampolines in indoor recreation

Trampolines were first used in gymnastics and circus acts in the early 20th century. In the 1930s, the first trampoline was created by George Nissen and Larry Griswold, who used it to help train gymnasts. The first commercial trampoline was sold in the 1950s, and trampolines quickly gained popularity as a backyard toy. It wasn’t until the 1980s that trampolines were first introduced to indoor recreation centers, and trampoline parks didn’t emerge until the early 2000s.

The growth of indoor recreation centers and trampoline parks

Indoor recreation centers and trampoline parks have experienced significant growth in recent years. In 2019, the global indoor recreation market was valued at $187.8 billion and is expected to grow at a CAGR of 6.8% from 2020 to 2027. Trampoline parks are a significant contributor to this growth, with revenue expected to reach $1.8 billion by 2026. Trampoline parks have also expanded their offerings beyond just trampolines, incorporating activities such as dodgeball, ninja courses, and virtual reality experiences.

The benefits and risks of trampolines in indoor recreation

Trampolines offer numerous health benefits, including improved cardiovascular health, increased strength, and improved balance and coordination. Trampolining can also be a fun and engaging form of exercise, which can motivate individuals to maintain a healthy lifestyle. However, trampolines also carry risks, with the potential for injury being the most significant concern. The American Academy of Pediatrics has warned against the use of trampolines, citing the risk of head and neck injuries, fractures, and sprains.

The safety concerns of trampolines in indoor recreation

To mitigate the risks associated with trampolines, indoor recreation centers and trampoline parks have implemented safety measures such as padding, safety nets, and trained staff. Many trampoline parks require participants to sign waivers and attend safety briefings before using the equipment. Additionally, trampoline parks have implemented safety rules and regulations to ensure the safety of all participants.

The future of indoor recreation and trampoline parks

As technology continues to advance, indoor recreation centers and trampoline parks have the potential to incorporate new and exciting experiences. Virtual reality and augmented reality experiences, for example, could enhance the trampolining experience and provide new opportunities for participants. Additionally, as the demand for unique and engaging indoor activities continues to grow, the industry is expected to continue to expand.


Trampoline parks have become an incredibly popular form of indoor recreation, attracting people of all ages who are seeking a fun and active way to spend their free time. From children’s birthday parties to corporate team-building events, trampoline parks offer a unique and exciting experience for everyone.

The popularity of trampoline parks has grown rapidly over the past decade. In 2009, there were only a handful of trampoline parks in the United States. Today, there are hundreds, with new parks opening every year. According to a report by the International Association of Trampoline Parks, there were approximately 600 trampoline parks in North America in 2018, with an estimated annual revenue of $1 billion.

Trampoline parks offer a variety of attractions, from basic trampoline areas to more advanced features such as foam pits, dodgeball courts, and ninja warrior-style obstacle courses. These parks are designed to provide a safe and controlled environment for people to engage in physical activity, and many offer programs for children, such as toddler jump times and after-school clubs.

One of the reasons for the popularity of trampoline parks is the wide range of activities they offer. Jumping on a trampoline is a great way to get a cardio workout, and the foam pits and obstacle courses provide a fun way to work on agility and coordination. In addition to being physically beneficial, trampoline parks can also provide a mental boost, as they offer an opportunity to release stress and have fun in a social setting.

Trampoline parks have also become popular for birthday parties and other special events. Many parks offer private party rooms and packages that include food and drinks, making them a convenient and fun option for parents who want to provide a memorable experience for their children. Additionally, trampoline parks have become a popular destination for corporate team-building events, as they offer a unique and engaging way to encourage teamwork and collaboration.

While trampoline parks are generally considered safe, there is always a risk of injury when engaging in physical activity. According to a study published in the Journal of Pediatric Orthopaedics, there were an estimated 92,000 trampoline-related injuries in the United States in 2010, with the majority of injuries occurring in children under the age of 16. The most common types of injuries were fractures and dislocations, and the most common causes were collisions and falls off the trampoline.

To mitigate the risk of injury, many trampoline parks have implemented safety measures such as padded walls and floors, safety nets, and trained staff members who monitor the activities. Additionally, many parks require participants to sign waivers and watch safety videos before they can participate in the activities.

In conclusion, trampoline parks have become a popular form of indoor recreation, offering a fun and engaging way to stay active and socialize with others. With their wide range of activities and options for parties and events, trampoline parks are a great option for people of all ages who are looking for a unique and exciting way to spend their free time. However, it is important to be aware of the potential risks of injury and to follow the safety guidelines provided by the park to ensure a safe and enjoyable experience.

Diane McGee

Diane enjoys cooking, reading, and writing at her desk. She loves to let her words captivate the world and writes regularly for online publications. Diane also enjoys teaching kids during her free time.

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