Essential oils

7 Best Essential Oils for Colds

Introduction

As seasons keep changing intermittently, we subject ourselves to plethora of hungry influenza, bacteria and viruses that may infest our immune system and cause diseases such as cold, cough, fever etc. There are times, when we leave no stone unturned to take care of ourselves and still end up getting sick. Relying on medications for quick treatment is never really a good option considering the fact that over period of frequent use, our body ends up developing resistance towards those medicines. This developed resistance results in consumption of higher magnitude of drug concentration. A practice that can have harmful impacts on our organs.

Essential oils are naturally extracted and do not need addition of preservatives to enhance its already existing health benefits. This way, diseases can be treated using minimum chemical compound concentration with utmost effect. Treating sickness that is caused due to action of influenza, like cold, becomes easy and less time consuming by use of essential oils.here are

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 7 Best Essential Oils for Colds that can give you instant relief:

  1. R V Essential Pure Rosemary Essential Oil:

Rosemary is a commonly found garden herb. The herb contains a chemical compound known as cineole. The presence of cineole in rosemary essential oil may help in breaking network of mucus. Upon inhaling rosemary essential oil, the aroma of it can increase rates of respiration.

R V Essential Pure Rosemary Essential oil is rich in ketones that helps in reducing inflammation that is caused during cold. Rosemary essential oil induces a relaxing effect on trachea’s smooth muscles. In fact, rosemary also has antioxidant and antimicrobial properties that greatly help in boosting immunity of the body. Something that is needed when you are in the post recovery phase. The herb is excellent for people who experience fits of asthma and rhino-sinusitis.

The potent ingredients that have been used in R V Essential Pure Rosemary Essential Oil is:

  • Rosmarinus Officinalis 

The R V Essential Pure Rosemary Essential Oil is a 100% therapeutic grade steam distilled essential oil.

How to use R V Essential Pure Rosemary Essential oil for cold:

  • Add few drops of the RV Essential Pure Rosemary Oil to a carrier oil (coconut oil preferably) and apply it on the chest, neck and back
  • Otherwise, add few drops of the essential oil in boiling water. Inhale steam to fix nasal congestion

The pros of using R V Essential Pure Rosemary Essential Oil are:

  • The essential oil helps in breaking network of mucus
  • Rosemary essential oil is excellent in boosting immunity
  • Presence of ketones in this essential oil helps in reducing inflammation
  • The oil is rich in antioxidants and antimicrobials that supplement body’s immune system
  • The RV Essential Pure Rosemary Oil is 100% Steam distilled and carries no impurities
  • The essential oil is great for therapeutic applications

The cons of using R V Essential Pure Rosemary Essential Oil are:

  • The essential oil should not be used directly otherwise, it may cause skin irritation. It is best to dilute it before using.

Precautions to be taken while using the R V Essential Pure Rosemary essential oil:

  • Do not use concentrated Rosemary Essential Oil as it may cause severe skin irritation
  • If pregnant or nursing, consult your doctor first before using the essential oil
  • For children, use carrier oil (coconut oil, olive oil or castor oil) for dilution
  • Perform a patch test on a small portion of skin, observe the area for 48 hours and then proceed with full-fledged use.

You can buy the RV Essential Pure Rosemary Oil from Amazon

  1. Aura Cacia Eucalyptus Essential Oil:

eucalyptus essential oil

If we dig in deep, many medicines for cough relief have eucalyptus oils as an ingredient in them. Eucalyptus oils has a chemical compound named eucalyptol which is responsible for cough suppressing attributes.

A recent study that was published  in the Alternative Medicine Review found that the chemical compound eucalyptol may have the potent to fight against bacteria that are responsible for causing illness.

Aura Cacia Eucalyptus Essential Oil carefully uses the compound, eucalyptol to reduce inflammation, relieve pain and effectively ease muscle tension that is often experienced as a result of cold or flu. The essential oil by Aura Cacia are 100% therapeutic grade oil that works with maximum efficiency to help cure cold.

The potent ingredients that have been used in Aura Cacia Essential Oil – Eucalyptus is:

  • Eucalyptus globulus (eucalyptus) oil

The Aura Cacia Eucalyptus Essential Oil is a 100% therapeutic grade Eucalyptus essential oil that has been derived using steam distillation method.

How to use Aura Cacia Eucalyptus Essential Oil:

  • Dilute 2-3 drops of Aura Cacia Eucalyptus Essential Oil in a carrier oil (such as coconut oil, olive oil or castor oil) and apply the mix on chest, neck and other sore areas
  • In boiling water, add 2-3 drops of Aura Cacia Eucalyptus Essential Oil. Inhale the steam

The pros of using Aura Cacia Eucalyptus Essential Oil are:

  • The eucalyptus oil has got cold suppressing properties
  • The product has eucalyptol, a chemical compound that helps in relieving pain and eases muscle stiffness
  • The essential oil not only suppresses cough but it also puts up a fight with disease causing bacteria
  • The Aura Cacia’s essential oil is highly compatible with all your therapeutic solutions

The cons of using Aura Cacia Eucalyptus Essential Oil are:

  • Irrespective of how harsh your cold gets, do not use concentrated quantities of the eucalyptus oil as it may cause sever skin irritation

Precautions to be taken while using the Aura Cacia Eucalyptus Essential Oil:

  • Avoid using concentrated Aura Cacia Eucalyptus Essential Oil as it may lead to severe skin irritation
  • If you are pregnant or are in the nursing phase, consult your doctor first before using the product
  • For use on children, using a carrier oil (coconut oil, olive oil or castor oil) for dilution is recommended
  • Run a patch test on skin, observe the area for 48 hours and then proceed with full-fledged use.

You can buy the Aura Cacia Eucalyptus Essential Oil 

  1. EOX Oregano Essential Oil:

oregano essential oilOregano oil is quite a potent essential oil that contains a chemical compound known as carvacrol. This chemical compound has shown effectiveness that matched with the effectiveness that is observed in standard antibiotics’ actions on bacteria. The EOX Oregano Essential Oil is product that combines valuable properties of Oregano oil and makes a blend using steam distillation. The product is amazing when it comes to breaking networks of mucus and eases deposited cough.

The EOX Oregano Essential Oil is effective in clearing lungs and bronchial passages upon being mixed with olive oil (the carrier oil). Moreover, this product promotes god sweating, this sweating is responsible for bringing fever down.

The potent ingredients that have been used in EOX Oregano Essential Oil is:

  • Carvacrol
  • Thymol
  • Cymene
  • Caryophyllene
  • Pinene
  • Bisabolene
  • Linalol
  • Borneol
  • Geranyl acetate
  • Linalyl acetate
  • Terpinene
  • Oregano oil

How to use EOX Oregano Essential Oil:

  • Mix the EOX Oregano Essential Oil in Olive oil (the carrier oil) and rub on chest, back and affected areas
  • Add few drops of oregano essential oil in boiling water and inhale steam whenever experiencing excessive nasal blockage.

The pros of using EOX Oregano Essential Oil are:

  • The EOX Oregano Essential Oil break down networks of mucus and relives nasal congestion
  • The essential oil when mixed with olive oil can help in clearing cough precipitate from lungs
  • The oil has been steamed pressed and carriers no form of impurity
  • The EOX Oregano essential oil produces good sweating and causes a decrease in fever

The cons of using EOX Oregano Essential Oils are:

  • It is best to use Olive oil as carrier oil otherwise you may not get the best results

Precautions to be taken while using the EOX Oregano Essential Oil:

  • It is advised to avoid using concentrated EOX Oregano Essential Oil as it cause severe skin irritation
  • If you are expecting a child or are in the nursing phase, it is advised to consult your doctor before using the product
  • If you are using Oregano essential oil on children, use Olive oil only as the carrier oil
  • Before application, perform a patch test on skin and observe for 48 hours before complete application

You can buy the EOX Oregano Essential Oil here

  1. Eco Aurous Cinnamon Oil:

cinnamon essential

Cinnamon essential oil carries lots of antiviral and antibacterial properties that instantly take charge and get into process of eradicating disease causing bacteria. The Eco Aurous Cinnamon Oil is made with extreme care and the oil carriers no form of adulteration in it. Cinnamon oil works by stimulating better circulation of blood, it actively reduces stress in sore muscles and relieves pain.

More than that, the Eco Aurous Cinnamon Oil actively fights off infections. The presence of cinnamaldehyde helps in improving digestion, that usually gets disturbed when you are sick. The strong fragrance of cinnamon essential oil keeps insects at bay.

The potent ingredients that have been used in Eco Aurous Cinnamon Oil is:

  • Cinnamomum cassia oil extract

The Eco Aurous Cinnamon Oil is great for therapeutic uses. The oil has been derived using steam distillation process that ensures there are no residual impurities left in the oil.

How to use Eco Aurous Cinnamon Oil:

  • Add 2-3 drops of Eco Aurous Cinnamon Oil in carrier oil (preferably basil, pine, rosewood, clove, coconut oil) and apply on chest, back and other sore areas
  • In boiling water, add 1-2 drops of Eco Aurous Cinnamon Oil and inhale the steam
  • Add not more than one drop of Eco Aurous Cinnamon Oil in diffuser and enjoy the vapors

The pros of using Eco Aurous Cinnamon Oil are:

  • The Eco Aurous Cinnamon Oil has got steam distilled cinnamon oil, which is free from any form of adulteration
  • The product works great when used in small quantities
  • This oil can be used for treating cold as well as for treating infections
  • Presence of cinnamaldehyde makes it an active muscle stress reliever

The cons of using Eco Aurous Cinnamon Oil are:

  • The oil has got a very strong smell that can cause nausea
  • Do not use the cinnamon essential oil directly as it may lead to skin irritation

Precautions to be taken while using the Eco Aurous Cinnamon Oil:

  • It is always in best option of the consumer to use essential oils in diluted form. As concentrated quantities may burn the skin
  • If you are pregnant or nursing a newborn, it is in best interest for you to consult doctor before using the cinnamon essential oil
  • For use on children, dilute the essential oil by mixing it with a carrier oil

You can buy the Eco Aurous Cinnamon Oil from here

  1. Wild Herb Soap Co. Bulk Peppermint Essential Oil:

wildherb

Peppermint oil is known for its cooling action and a slight strong smell. This oil is also responsible for reviving depleted energy and it promotes positivism as well. The Wild Herb Soap Co. Bulk Peppermint Essential Oil comes handy if you suffer from nausea and are having a hard time with fatigue that comes with cold. The oil instantly picks up its effect once it has been applied. The presence of chemical compound menthol in peppermint oil works amazingly in treating nasal congestion, releases blocked airways and also eases bodily aches and pains.

After initial cool effect of Wild Herb Soap Co. Bulk Peppermint Essential Oil, you may experience a warming sensation which comfortably soothes aching muscles.

The potent ingredients that have been used in Wild Herb Soap Co. Bulk Peppermint Essential Oil are:

  • Mentha Piperita extract

The Wild Herb Soap Co. Bulk Peppermint Essential Oil is ideal for therapeutic uses. The oil has been derived using steam distillation process ensuring there is no impurities left in the oil.

How to use Wild Herb Soap Co. Bulk Peppermint Essential Oil:

  • Add 2-3 drops Wild Herb Soap Co. Bulk Peppermint Essential Oil in carrier oil (preferably basil, rosewood, coconut oil) and apply on chest, back and other sore areas
  • In a boiling water container, add 1-2 drops of Wild Herb Soap Co. Bulk Peppermint Essential Oil and inhale the steam

The pros of using Wild Herb Soap Co. Bulk Peppermint Essential Oil are:

  • The Wild Herb Soap Co. Bulk Peppermint Essential Oil has got steam distilled cinnamon oil, which is free from any form of adulteration
  • The product works great when used during intense moments of nasal congestion or when having extreme pain in muscles
  • This oil can be used for treating cold and for uplifting mood as well
  • Presence of cinnamaldehyde makes it an active muscle stress reliever

The cons of using Wild Herb Soap Co. Bulk Peppermint Essential Oil are:

  • Do not use the peppermint essential oil directly as it may lead to skin irritation

Precautions to be taken while using the Wild Herb Soap Co. Bulk Peppermint Essential Oil are:

  • It is always best for consumer to use essential oils in diluted form. As concentrated quantities may burn the skin
  • If you are pregnant or nursing a newborn, it is best for you to consult doctor before using the cinnamon essential oil
  • For use on children, dilute the essential oil by mixing it with a carrier oil before application

You can buy the Wild Herb Soap Co. Bulk Peppermint Essential Oil here

  1. Aura Cacia Geranium Essential Oil:

geranium essential oils

Aura Cacia uses geranium extract called Pelargonium sidoides as the main compound for its working. The chemical compound found in the herb is an effective remedy when it comes to dealing with cough and cold treatment. The essential oil carries a refreshing floral scent with it which is very rejuvenating and induces calmness almost immediately. The Geranium extract used in Aura Cacia’s essential oil is linked to helping in reducing infections’ spread in the upper respiratory tract including the bronchitis.

It is worth knowing that geranium oil exhibits powerful antibacterial and anti-fungal abilities against about 24 (and more) different types of disease causing bacteria and fungi. These antibacterial and anti-fungal properties that is found in geranium oil largely helps in protecting your body from any kind of infection infestation. While you use Aura Cacia geranium essential oil to fight against external infection, you give a chance to your immune system to focus on internal functioning of the body and maintain good health.

The potent ingredients that have been used in Aura Cacia Geranium Essential Oil are:

  • Pelargonium graveolens (geranium) oil

The Aura Cacia Geranium Essential Oil is ideal companion for therapeutic uses. The oil is derived using steam distillation process and carries no impurities.

How to use Aura Cacia Geranium Essential Oil are:

  • Add 2-3 drops Aura Cacia Geranium Essential Oil in carrier oil (preferably Lavender, rose, bergamot, patchouli coconut oil) and apply on chest, back and other sore areas
  • In boiling water, add 1-2 drops of Aura Cacia Geranium Essential Oil and inhale the steam
  • You can add few drops of the essential oil in diffuser. This can help in unblocking clogged nose

The pros of using Aura Cacia Geranium Essential Oil are:

  • The Aura Cacia Geranium Essential Oil has got steam distilled geranium oil, which is free from any form of adulteration
  • The product works great when used during intense moments of coughing or when having extreme pain in muscles
  • This oil can be used for treating cold and otherwise for keeping lungs in good health

The cons of using Aura Cacia Geranium Essential Oil are:

  • Do not use the geranium essential oil directly on the skin or it may lead to skin irritation

Precautions to be taken while using Aura Cacia Geranium Essential Oil are:

  • If you are pregnant or nursing a newborn, it is best to consult a doctor before using the geranium essential oil
  • For use on children or on sensitive skin, extra dilute the essential oil by mixing it with a carrier oil before application
  • It is always best to use essential oils in diluted form. As concentrated quantities may burn the skin or cause extreme skin irritation

You can buy the Aura Cacia Geranium Essential Oil here

  1. R V Essential Tea Tree Essential Oil:

Born in Australia and adored around the world, Tea Tree Essential Oil is a go-to remedy. The essential oil is packed with potent antioxidants and anti-inflammatory properties that sooth aching muscles. Its active ingredients calms down nasal congestion and headaches. The R V Essential Tea Tree Oil is an addition that is worth having. The essential oil has carries a fresh camphoraceous smell and a colour that ranges from being a pale yellow to nearly colorless or at times, a clear liquid. The essential oil is derived by crushing leaves of the tea tree.

The essential oil has got anti-septic properties that helps the body in combating viruses and also uplifts body’s immune system.

The potent ingredients that have been used in R V Essential Tea Tree Essential Oil are:

  • Melaleuca Alternifolia extract

The R V Essential Tea Tree Oil is the best for therapeutic uses. The oil is derived using steam distillation process and carries no impurities.

How to use R V Essential Tea Tree Essential Oil are:

  • Add 2-3 drops The R V Essential Tea Tree Oil in carrier oil (preferably Lavender, rose, bergamot, patchouli coconut oil) and apply on chest, back and other sore areas
  • In boiling water, add 1-2 drops of The R V Essential Tea Tree Oil and steam your face gently to release nasal congestion
  • You can add few drops of the essential oil in diffuser. It induces calmness and lowers body ache 

The pros of using R V Essential Tea Tree Essential Oil are:

  • The The R V Essential Tea Tree Oil has got steam distilled tea tree oil, which is free from any form of adulteration
  • The product can be used during intense moments of coughing or when having extreme pain in muscles to soothe them
  • This oil can be used for treating cold and otherwise to keep immune system fit

The cons of using R V Essential Tea Tree Essential Oil are:

  • Do not use the tea tree essential oil directly on the skin as it will lead to skin irritation

Precautions to be taken while using R V Essential Tea Tree Essential Oil are:

  • If you are expecting a child or nursing a newborn, it is best to consult a doctor before using the tea tree essential oil
  • Extra dilute the essential oil by mixing it with a carrier oil before application. Dilute more when using on kids
  • Do not inhale too much tea tree essential oil as it may cause giddiness

You can buy the R V Essential Tea Tree Essential Oil here

Things to take care of while using essential oil:

  1. Make it a point to always follow the package instructions:

It is important to read labels or instruction manuals carefully to understand directions on how a product should be used. This is because, every brand comes up with their own formula that should be applied in a specific way, for some you may require direct application while for others, you may have to follow a procedure. How a product works depends on how well you have applied it.

  1. When heating oils, be cautious:

Before you decide to heat essential oil, take necessary safety steps that you usually follow. Animals grow allergic reactions that can be fatal. Thus, heat the oil when they are not around. Your child may get puckish if they do not react well to heated sent of the essential oil. Also, hot oil can cause immense skin damage and therefore, keep the hot oil away from reach of kids and pets. If you sense odd behavior from your pet, isolate them from the scented surrounding and immediately take them to the vet. Check if the product is safe to be used around pets before buying.

  1. Your allergies are your buying guide:

Essential oils are the most concentrated form of plant extract that is available in the market. If you are allergic to the fruit or leaf of a plant, chances are very high that you may develop allergic reaction to the essential oil of the plant as well.

  1. Run a sample test before using the product:

It is always advised to run a sample test before you actually get down to using the product. For doing so, take a small portion of the essential oil, mix it in a carrier oil (coconut oil or olive oil)  and apply it on a small area of skin.

If your skin does not react, go forth and use the product.

If your skin ends up reacting to it, consult a doctor immediately and do not use the product.

  1. Different essential oils target different parts of your body:

Essential oils are extract from respective plants that carry the purest form of benefit a plant has to offer. To get the best results, identify what is causing your problem and go for the essential oil that helps you in resolving issues.

Conclusion:

All the essential oils listed in this article deal with cold in different ways. These ways cannot be experienced by everyone the same way and thus, it is important to go for the product that can deliver results for your problems.

Verdict:

After reading the article, go for the essential oil that promises to cure set of issues that you are facing during cold.

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